Rothrock's Kung Fu and Tai Chi

We are a trinational Kung Fu and Tai Chi school. Over 55 years of experience. Taught 1000's of students.

Programs for all ages: Adult Kung Fu, Adult Tai Chi, Kids Kung Fu

Improve: Concentration, Muscle tone, Relaxation, Coordination, Discipline, Flexibility, Stress relief, and Balance

3 steps of Kung Fu

• The basics
  
• Kickboxing
  
• Defense

5 steps of Tai Chi

• Tai Chi stretching
  
• Tai Chi rooting
  
• Tai Chi hand expression
  
• Tai Chi message
  
• Tai Chi postures